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As everyone knows, motherhood adjustments every thing. And this may even embody how we see ourselves after we look within the mirror. Between sleep deprivation, postpartum restoration, physique adjustments, and conserving tiny people alive, getting dressed for the day can really feel like only one other thing on our countless to-do listing that many people often don’t have the vitality to place a lot thought into. As a result of we’re exhausted, we simply seize one of the best, cleanest factor that matches and works for what we want for the day. It could appear small and foolish, however selecting the way you current your self to the world can truly make a much bigger impression than you assume. And what if this day by day determination might be one thing that lifts you up as an alternative of weighing you down?
On this episode of Chick Chat, I sat down with my good friend Sarah Villarreal, a licensed Model Coach and private stylist who helps trendy mothers reclaim their confidence via model. As a mother of two herself, Sarah deeply understands the identification shift that occurs in motherhood and the way what we put on is usually a highly effective solution to reconnect with ourselves throughout that transition.
Particular Provide for Chick Chat Listeners:
Use code CHICKCHAT for 10% off any package deal or service at sarahvillarrealstyling.com
Who Is Sarah Villarreal?
Sarah Villarreal is a licensed Model Coach® and private stylist devoted to serving to trendy mothers rediscover their confidence via model. A former clothier and a mother of two, Sarah understands firsthand how clothes tells a robust story about who we’re, particularly through the identity-shifting years of motherhood.
With a level from the Style Institute of Design and Merchandising, she’s designed attire for among the trade’s high manufacturers and labored in technical design for purses. Her profession has taken her from styling purchasers on Rodeo Drive to navigating the uncooked, actual seasons of postpartum life, giving her a singular perspective on the connection between style and self-care.
Over time, she turned the go-to useful resource for family and friends who wanted assist with their wardrobes, whether or not for household pictures, holidays, or simply discovering that excellent on a regular basis look. Her time as a stay-at-home mother bolstered a robust fact: investing in your self — how you are feeling, the way you present up — positively impacts each space of life.
Whereas style has at all times been her ardour, Sarah is aware of that model can really feel overwhelming or out of attain for a lot of ladies. She’s been there, too. Now, she’s on a mission to point out mothers that prioritizing themselves isn’t a luxurious, it’s a necessity.
What We Talked About
This dialog was such a enjoyable and refreshing tackle model, self-care, and identification in motherhood. Sarah and I chatted in regards to the deep connection between what we put on and the way we really feel, particularly through the tender postpartum years and past.
Listed below are a number of highlights from our dialog:
- Why model issues (particularly for mothers). Sarah shared how clothes isn’t nearly wanting good, it’s about feeling good and honoring the season of life you’re in. When your exterior displays your inside, you stroll taller, converse with extra confidence, and present up as one of the best model of your self.
- Why investing in your wardrobe isn’t egocentric. For therefore many mothers, spending time or cash on garments for themselves (not their youngsters) feels indulgent or pointless. However Sarah reframes it as an funding in your psychological and emotional well-being. It’s not in regards to the garments. It’s about coming again to you.
- What to do when nothing matches or feels proper. Whether or not you’re within the thick of postpartum or years into motherhood, we’ve all had these “I’ve nothing to put on” meltdowns. Sarah provided easy mindset shifts and sensible methods to assist mothers construct a wardrobe that matches their actual physique and actual life.
- Her go-to “mother outfit formulation” which are cute and useful. Suppose: leggings + outsized blazer, joggers + tee + denim jacket, maxi gown + denim vest. Sarah shares methods to construct outfits that make you are feeling polished with out sacrificing consolation.
- The right way to navigate model challenges and physique picture adjustments. Sarah shares the most typical struggles she hears from mothers and the right way to gently overcome them with out comparability or strain to “bounce again.”
- The right way to use model to reclaim confidence. We talked about how getting dressed will be an act of self-love. Even the smallest outfit tweak or intentional selection can shift the way you carry your self all through the day. And with our youngsters watching how we present up on this world, this can be a nice instance for them, too. It exhibits them that it’s not solely okay however important to place ourselves on our personal precedence listing.
Ultimate Ideas
Motherhood doesn’t imply shedding your self. And it undoubtedly doesn’t imply it’s important to accept a wardrobe that not displays the superb girl you might be. With a number of considerate decisions and a few encouragement, you’ll be able to slowly construct a closet (and a confidence) that helps your actual, stunning, ever-evolving life.
To be taught extra about Sarah’s work or to e-book a session together with her, yow will discover her at sarahvillarrealstyling.com and on Instagram @styledbysarahvillarreal. Be sure you use our unique code CHICKCHAT for 10% off her providers!
Cheers to feeling your greatest and displaying up with confidence!
Talked about within the episode
Sarah Villarreal’s Assets
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